{"id":30,"date":"2026-05-01T19:40:58","date_gmt":"2026-05-01T10:40:58","guid":{"rendered":"https:\/\/www.xn--4-eeua5cxnwczc.com\/apps\/note\/?p=30"},"modified":"2026-05-01T21:38:00","modified_gmt":"2026-05-01T12:38:00","slug":"%e3%83%9d%e3%82%ab%e3%83%aa%e3%82%b9%e3%82%a8%e3%83%83%e3%83%88-vs-%e3%82%a2%e3%82%af%e3%82%a8%e3%83%aa%e3%82%a2%e3%82%b9","status":"publish","type":"post","link":"https:\/\/www.xn--4-eeua5cxnwczc.com\/apps\/note\/?p=30","title":{"rendered":"\u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8 vs \u30a2\u30af\u30a8\u30ea\u30a2\u30b9"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">1. 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\u7cd6\u5206\u304c\u3042\u308b\u7a0b\u5ea6\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u8178\u7ba1\u3067\u306e\u6c34\u5206\u306e\u5438\u53ce\u3092\u52a9\u3051\u307e\u3059\u3002\u7279\u306b\u904b\u52d5\u5f8c\u3084\u3001\u98df\u6b32\u304c\u306a\u3044\u6642\u306e\u300c\u5931\u308f\u308c\u305f\u8840\u6db2\u91cf\u3092\u623b\u3059\u300d\u30b7\u30fc\u30f3\u3067\u3001\u8840\u7ba1\u306e\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\uff08AQP1\uff09\u3092\u4ecb\u3057\u305f\u8fc5\u901f\u306a\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30a2\u30af\u30a8\u30ea\u30a2\u30b9\uff1a\u904b\u52d5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u7dad\u6301\u3068\u71c3\u713c<\/h3>\n\n\n\n<p>\u30a2\u30af\u30a8\u30ea\u30a2\u30b9\u306f\u3001\u30a2\u30df\u30ce\u9178\u3084\u30af\u30a8\u30f3\u9178\u3092\u542b\u307f\u3001\u3069\u3061\u3089\u304b\u3068\u8a00\u3048\u3070\u300c\u904b\u52d5\u4e2d\u306e\u6301\u7d9a\u529b\u300d\u306b\u30d5\u30a9\u30fc\u30ab\u30b9\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5f37\u307f\uff1a<\/strong> \u30ab\u30ed\u30ea\u30fc\u3092\u6291\u3048\u3064\u3064\u3001\u8102\u80aa\u71c3\u713c\u3092\u52a9\u3051\u308b\u6210\u5206\u3084\u3001\u75b2\u52b4\u56de\u5fa9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u3078\u306e\u5f71\u97ff\uff1a<\/strong> \u30dd\u30ab\u30ea\u306b\u6bd4\u3079\u3066\u7cd6\u5206\u304c\u63a7\u3048\u3081\u306a\u305f\u3081\u3001\u80c3\u304b\u3089\u8178\u3078\u306e\u79fb\u52d5\u304c\u6bd4\u8f03\u7684\u30b9\u30e0\u30fc\u30ba\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u6fc0\u3057\u3044\u767a\u6c57\u6642\u306b\u306f\u3053\u308c\u3067\u3082\u300c\u6fc3\u3044\u300d\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u8ff7\u3063\u305f\u3089\u3053\u3053\u3092\u898b\u308b\uff01\u300c\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u88cf\u5074\u300d\u653b\u7565\u6cd5<\/h3>\n\n\n\n<p>\u5546\u54c1\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u88cf\u306b\u3042\u308b\u300c\u6804\u990a\u6210\u5206\u8868\u793a\u300d\u3092\u898b\u308c\u3070\u3001\u305d\u306e\u30c9\u30ea\u30f3\u30af\u306e\u6027\u8cea\u304c\u4e00\u77ac\u3067\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cd6\u8cea\uff08\u70ad\u6c34\u5316\u7269\uff09\u91cf\uff1a<\/strong> 100ml\u3042\u305f\u308a2.5g\u301c3g\u7a0b\u5ea6\u3067\u3042\u308c\u3070\u3001\u80c3\u306b\u6e9c\u307e\u308a\u306b\u304f\u3044\u300c\u30cf\u30a4\u30dd\u30c8\u30cb\u30c3\u30af\uff08\u4f4e\u6d78\u900f\u5727\uff09\u300d\u306b\u8fd1\u3044\u72b6\u614b\u3067\u3059\u3002\u30dd\u30ab\u30ea\uff08\u7d046.2g\uff09\u306e\u3088\u3046\u306b\u9ad8\u3044\u3082\u306e\u306f\u3001\u30ea\u30ab\u30d0\u30ea\u30fc\u5411\u304d\u3002<\/li>\n\n\n\n<li><strong>\u98df\u5869\u76f8\u5f53\u91cf\uff1a<\/strong> \u71b1\u4e2d\u75c7\u4e88\u9632\u306b\u306f\u3001100ml\u3042\u305f\u308a0.1g\u301c0.2g\u306e\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u79d1\u5b66\u304c\u63a8\u5968\u3059\u308b\u300c\u81ea\u767a\u7684\u30cf\u30a4\u30dd\u30c8\u30cb\u30c3\u30af\u300d\u3068\u3044\u3046\u88cf\u6280<\/h3>\n\n\n\n<p>\u3053\u3053\u3067\u3001\u672c\u30de\u30ac\u30b8\u30f3\u304c\u63d0\u6848\u3059\u308b\u300c\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u6c34\u300d\u3092\u4f7f\u3063\u305f\u30ab\u30b9\u30bf\u30de\u30a4\u30ba<strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u904b\u52d5\u4e2d\u306b\u300c\u304a\u8179\u304c\u30dd\u30c1\u30e3\u30dd\u30c1\u30e3\u300d\u3059\u308b\u306e\u3092\u9632\u304e\u3001\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u3092\u6700\u901f\u3067\u901a\u904e\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u5e02\u8ca9\u306e\u7c89\u672b\u3092\u3042\u3048\u3066<\/strong>\u300c\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u6c34\u3067\u5c11\u3057\u8584\u3081\u306b\u4f5c\u308b\u300d\u306e\u304c\u6700\u5f37\u306e\u5bfe\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u306a\u305c\u8584\u3081\u308b\u306e\u304b\uff1a<\/strong> \u6d78\u900f\u5727\u3092\u4f53\u6db2\u3088\u308a\u5c11\u3057\u4f4e\u304f\uff08\u30cf\u30a4\u30dd\u30c8\u30cb\u30c3\u30af\uff09\u3059\u308b\u3053\u3068\u3067\u3001\u6c34\u5206\u5b50\u304c\u4e00\u5217\uff08\u30b7\u30f3\u30b0\u30eb\u30d5\u30a1\u30a4\u30eb\uff09\u306b\u4e26\u3073\u3084\u3059\u304f\u306a\u308a\u3001\u7d30\u80de\u306e\u9580\u3092\u30b9\u30eb\u30b9\u30eb\u3068\u901a\u308a\u629c\u3051\u308b\u300c\u8d85\u7279\u6025\u300d\u306e\u6c34\u5206\u88dc\u7d66\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ec4\u91d1\u6bd4\uff1a<\/strong> \u7c89\u672b\u898f\u5b9a\u91cf\u306b\u5bfe\u3057\u3066\u3001\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u6c34\u309220%\u301c50%\u591a\u3081\u306b\u52a0\u3048\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5589\u306e\u6e07\u304d\u3092\u6b62\u3081\u3066\u3057\u307e\u3046\u300c\u81ea\u767a\u7684\u8131\u6c34\u300d\u3092\u9632\u304e\u3064\u3064\u3001\u7d30\u80de\u306e\u82af\u307e\u3067\u6f64\u3044\u3092\u5c4a\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u307e\u3068\u3081\uff1a\u72b6\u6cc1\u5225\u300c\u6b63\u89e3\u300d\u306e\u9078\u3073\u65b9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u904b\u52d5\u524d\u30fb\u904b\u52d5\u4e2d\uff1a<\/strong> \u30a2\u30af\u30a8\u30ea\u30a2\u30b9\uff08\u307e\u305f\u306f\u30dd\u30ab\u30ea\uff09\u3092<strong>\u30a2\u30af\u30a2\u30dd\u30ea\u30f3\u6c34\u30672\u500d\u306b\u8584\u3081\u305f\u3082\u306e<\/strong>\u3002\u304a\u8179\u306b\u6e9c\u307e\u3089\u305a\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u904b\u52d5\u5f8c\u30fb\u9177\u6691\u3067\u306e\u4f5c\u696d\u5f8c\uff1a<\/strong> \u30dd\u30ab\u30ea\u30b9\u30a8\u30c3\u30c8\u3092\u898f\u5b9a\u91cf\u3067\u3002\u6e1b\u3063\u3066\u3057\u307e\u3063\u305f\u8840\u6db2\u91cf\u3092\u4e00\u6c17\u306b\u30ea\u30ab\u30d0\u30ea\u30fc\u3057\u3001\u6691\u71b1\u9806\u5316\u3092\u52a9\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u98a8\u90aa\u30fb\u767a\u71b1\u6642\uff1a<\/strong> 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